Less cramming. More Frisbee. At Yale, students learn how to live the good life.

Professor Laurie Santos teaches “Psychology and the Good Life” at Yale University in New Haven, Conn. By enrollment, it is the most popular course ever offered at Yale, with more than 1,200 students taking the class.

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Why Deep Breathing May Keep Us Calm

Find out at the cellular level why breathing is important to keeping calm and controlled when entering new environments in this New York Times Article

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Finding the Peace: Strategies for Negotiating in Today’s Marketplace

Deals are falling apart in record numbers. How can you keep buyers and sellers together long enough to reach it to the closing table?

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Meditation: Free MP3 Download